Jonathan Shagalov

RECRUIT ME
CONTACT MY COACH
 
 
 
 
 

I WANT TO LEARN FROM THE BEST

It takes more mental strength than physical strength to finish a set sometimes. It takes so much mental strength to jump in the pool and give it your all when it’s your second practice of the day and you have 2 brutal hours in front of you. But that strength to keep going is what differentiates between an average swimmer and a fast swimmer.

Be willing to go alone. Many who started with you won't finish with you.

When your day starts at 5AM with practice, then a full day of school, and then another practice and you don’t get home until 7 or 8PM, you learn to schedule your time efficiently so that you can finish your homework and make it to practice and sleep.

We promise every minute you spend with Fitness Zone will make a difference in your life – whether it’s working on a specific goal or overall improvement. Gain access to a wealth of information, insights, techniques and strategies used by top performing athletes. Plus, you’ll enjoy Fitness Zone’s central location, ample parking and luxurious amenities.

RESULTS

CONTACT

MY SWIMMING MY GOALS

MY TRAINING

CONTACT MY CLUB COACH @ 310-433-9441

WHO I AM ?

I am a late bloomer. I worked hard for every second off my PB 

I want to work even harder with the top university team for next 4 years.

I love the work to make myself better, but I do not win unless my team wins also.

For next 4 years, I want to :

Break my body, bleed, sweat and swim. When they are asleep, I will be training.

When they get tired and quit, I will only train harder.

I am a fighter. I am the indestructible workhorse.

No matter how strong, how fast, I will be stronger. I will be faster.

I will win because I have the drive. I will win because my heart won't fold.

I will win because I want it more than they do.

I will win because I want to learn from the best

I want to do it in Division 1 school, so I can learn from the best.

There is nothing, that I want more, then 4 years of biggest, baddest pain each day,

pain that will take me where I want to go

TO THE OLYMPICS

MY TRAINING SO FAR

Fitness Zone is Vancouver’s first training center owned and staffed by kinesiologists. We’re at the forefront of the latest scientific developments in human movement and incorporate this knowledge into our programs to give you better results faster than traditional training studios.

coachmara@outlook.com

SOMETHING

It takes more mental strength than physical strength to finish a set sometimes. It takes so much mental strength to jump in the pool and give it your all when it’s your second practice of the day and you have 2 brutal hours in front of you. But that strength to keep going is what differentiates between an average swimmer and a fast swimmer.

Be willing to go alone. Many who started with you won't finish with you.

coachmara@outlook.com

As a high school Captain, I learned the necessity of appreciating every single team member, not just the fast ones. It’s so important to have everyone feel like they belong. I learned to communicate, to work with my fellow captains, and to lead by example. This page will show you how bad I want to keep swimming as main part of my life

MY SWIM RACES

SOMETHING

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